https://open.spotify.com/playlist/37i9dQZF1DWXe9gFZP0gtP?si=MBAz0OTZTxGbS8cikf7jbA&pi=e-VkdrHo8xRBGh

<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/00943bb9-27fd-493d-b17f-64e42619d1a3/b2c68dc2-7140-4843-8152-deb56c5f82c3/site-internet.png" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/00943bb9-27fd-493d-b17f-64e42619d1a3/b2c68dc2-7140-4843-8152-deb56c5f82c3/site-internet.png" width="40px" /> Mon site

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<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/00943bb9-27fd-493d-b17f-64e42619d1a3/b1ffbbe8-b26b-42e8-8983-edb177ff4b5c/instagram.png" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/00943bb9-27fd-493d-b17f-64e42619d1a3/b1ffbbe8-b26b-42e8-8983-edb177ff4b5c/instagram.png" width="40px" /> Hypnose.lauracagnon

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<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/00943bb9-27fd-493d-b17f-64e42619d1a3/1d071012-e857-400f-a588-ab28d93592f6/rendez-vous-medical.png" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/00943bb9-27fd-493d-b17f-64e42619d1a3/1d071012-e857-400f-a588-ab28d93592f6/rendez-vous-medical.png" width="40px" /> Prendre RDV

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<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/00943bb9-27fd-493d-b17f-64e42619d1a3/3b92829e-3550-472c-9d21-e89a329fbc7a/plus.png" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/00943bb9-27fd-493d-b17f-64e42619d1a3/3b92829e-3550-472c-9d21-e89a329fbc7a/plus.png" width="40px" /> Plus de ressources gratuites par ici

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<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/00943bb9-27fd-493d-b17f-64e42619d1a3/705aa8f5-2b3e-464e-9fee-ac01259f3a20/bulle-de-pensee.png" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/00943bb9-27fd-493d-b17f-64e42619d1a3/705aa8f5-2b3e-464e-9fee-ac01259f3a20/bulle-de-pensee.png" width="40px" /> Comment trouver tes pensées automatiques ?

<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/00943bb9-27fd-493d-b17f-64e42619d1a3/4f690570-0efe-4a66-910e-ca13af807531/cerveau.png" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/00943bb9-27fd-493d-b17f-64e42619d1a3/4f690570-0efe-4a66-910e-ca13af807531/cerveau.png" width="40px" /> Comment trouver tes pensées alternatives ?

<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/00943bb9-27fd-493d-b17f-64e42619d1a3/89105791-718c-4b5e-a397-0daf49f55049/faq.png" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/00943bb9-27fd-493d-b17f-64e42619d1a3/89105791-718c-4b5e-a397-0daf49f55049/faq.png" width="40px" /> C’est ici que tu inscris tes pensées 👇

<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/00943bb9-27fd-493d-b17f-64e42619d1a3/df7412c7-f48f-472c-ab75-dcb703490063/soutien.png" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/00943bb9-27fd-493d-b17f-64e42619d1a3/df7412c7-f48f-472c-ab75-dcb703490063/soutien.png" width="40px" /> Comment ajouter d’autres émotions ou ressentis corporels dans le tableau ?

Ajoute les dans “rechercher une option” (qui s’affiche tout en haut en cliquant dans la case du tableau à remplir) et tu cliques sur la touche “entrée”, ça ajoutera un nouveau tag.

</aside>

Ma fiche de Beck 🧠

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